My tennis coaches taught me that when my game was not going
well, I should go back to basics: Smooth
swing, see the ball hit the racquet, and keep my feet moving. With fewer things to think about, we will be
less distracted and more deliberate.
Much later in life, a friend was teaching me the basics of Tai Chi
Chih. He explained to me that I should
allow the movements to happen without trying.
I should not push with the strength of my muscles but rather let the
actions flow, as if they are happening on their own.
So many things distract us both from what and how we live
our Jewish lives. These distractions can
consume us to the point that one day we may wake up and wonder who we are. No doubt, many distractions within the
organized Jewish world, and in organizations in the larger world, are nearly
impossible to avoid. Politics and
personality conflicts are common.
The Hasidic masters referred to distractions during prayer
as ‘machshavot zarot’, ‘external thoughts’.
One way to reconnect after an intruding thought is to delve into the
thought to find the holiness at its source.
A method from meditation wisdom for this is to recognize the thought
without trying to shoo it away and simply move it to the ‘side of our minds’
until we’re ready to give it more attention.
If we are plagued by machshavot zarot in our communities, we
can get back to basics, to fundamentals.
We can allow our principles and values to guide the flow of action, and
we can both seek the holiness within the difficulties so that we might raise up
the holiness out of the darkness of the shells that cover it. Rabbi Akiva said, “Love your fellow human
being as yourself,” is a klal gadol baTorah, a fundamental principle of the
Torah. If we are looking to emphasize
one fundamental, one value, one principle, then this one is a good place to
start. If we can see ourselves in the
other person’s shoes, in the other person’s life, and as part of the phone in
which she speaks and the computer on which she writes, then we will listen and
respond with empathy. Another great
Jewish fundamental value from Rabbi Yosi (Avot 2:12) is, “Let your fellow’s property
be as dear to you as our own.” We tend
to cherish what is ours, what is familiar, what is important to us, but we may
not honor as much what is important to others.
This second value is a completion of the first: Love your neighbor as yourself by honoring
and valuing what is significant to her as much as what is important to me.
And just what exactly is
important to me?
If the difficulties only represent pettiness, stubbornness,
and other gratuitous uses of power, then we may only be able to mourn and taste
bitter tears until hearts soften and real dialogue begins.
Let’s hope we never have to begin in that place.
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